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Work With Me

No two people have the same goals, lifestyle, or starting point, which is why every coaching journey is personalized from day one.

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Whether you're looking to lose fat, build muscle, improve your relationship with food, or simply feel more confident in your body, my 1:1 macro nutrition coaching is designed to meet you where you're at.

 

Together, we'll build sustainable habits, simplify nutrition, and create a plan that fits your real life, not the other way around.

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Every coaching package begins with a detailed intake process so I can understand your goals, lifestyle, training, nutrition history, and the challenges you're facing. From there, I'll create a personalized macro plan and provide ongoing guidance, education, accountability, and adjustments as your journey evolves.

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This isn't about perfection or quick fixes. It's about learning the skills and habits that allow you to feel your best for the long term.

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Choose the coaching option that best fits the level of support you're looking for, and let's build something that's sustainable, realistic, and designed specifically for you.

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Trust, I am living proof that this approach works! I have had my own transformation!

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The goal is independence:
understanding what your body needs and having the habits and confidence to fuel it well for life.
-Cari

Coaching Options

One-off Macro Calculation

A custom macro calculation paired with a sample meal plan to get you started on your own journey.

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Ideal for someone already on their wellness journey.

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$ 85 + GST

1 Month Coaching

Includes custom macro calculation and weekly 1-1 coach check ins to build initial sustainable habits.

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Ideal for someone needing accountability.

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$185 + GST

3 Month Coaching

Deeper transformation with 12 weeks of personalized support, 1-1 coach check ins, habit refinement, tracking education and whole-body focus and deeper awareness.

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*MOST RECOMMENDED*

$525 + GST

6 Month Coaching

The ultimate commitment to long-term wellness. Extended 1-1 support to master your nutrition for life. Macro recalculations and meal plan edits included as needed.

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$990 + GST

*Note that individual payment plans can be arranged upon request.
**Client results are solely based on individual effort and focus. You are responsible for your own success!

Tell me about your goals and I’ll follow up to schedule your 1-1 coaching.

Describe what you would like to achieve through nutrition coaching.

Which coaching level are you choosing?
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